TimETABLE | PRICING | FAQ
“Ann, my beautiful yoga teacher, inside and out...inspirational in all she does from teaching yoga to ensuring everyone in her class feels special. It’s because of her that I look forward to making yoga part of my life.”
Prices
$19 casual
$85 5x classes (valid 84 days)
$170 10x classes (valid 140 days)
$330 20x classes (valid 120 days)
$17 Lunchtime Yoga & Early Morning Pilates casual -
(5x classes $80, 10x classes $160)
$240 Monthly - unlimited classes
(Pilates Mat and Yoga classes only. Excludes reformer)
Reformer Classes
$29 Casual
$135 5x classes (valid 84 days)
$248 10x classes (valid 140 days)
$460 20x classes (valid 105 days)(for 2x or more per week)
$60 Intro to reformer 45mins (message to book in)
$90 Individual session 55mins (message to book)
$90 Myofascial Release Massage (1 hour - message to book)
Please give 24hours cancellation notice. Thank you
Private sessions Pay to One Yoga Pilates 02-0655-0029664-83 with your name as reference
Note - bank fees apply when classes/packages are bought
Refund policy - No refunds available
“You are the most valuable investment you will ever make”
Timetable
First Class
If this is your first Yoga class please begin with a Yoga Stretch or Yin Yoga class.
If this is your first Pilates Mat or Reformer class please book into a Beginners class and the teacher will guide you when to move up to a General class.
IF YOU WOULD LIKE AN INDIVIDUAL SESSION BEFORE BEGINNING REFORMER CLASSES PLEASE MESSAGE TO BOOK IN
Not sure where to begin? Please contact me.
Monday:
10.30am Pilates Mat General
1.10 - 1.50pm Yoga Stretch
4.15pm Reformer General- ann
5.30pm Pilates Mat Intermediate
6.30pm Yoga stretch
7.30pm Pilates Mat Beginners
Tuesday:
In The Studio
12.30pm Reformer General-ann
4.30pm Reformer Beginners - Nola
5.30pm Pilates Mat General - Jess
6.30pm Reformer General - Nola
Tuesday evening classes at
St Frances Church
Beach Rd,
HAUMOANA
5pm Pilates Mat Beginners
6pm Pilates Mat General
7pm Yin Yoga/ Myofascial Release
Wednesday:
6.50am Early Morning Mat Pilates(General)
9.15am Yogaflow
10.30am Pilates Mat General
11.40am Reformer General - ann
1.00pm Reformer General - Nola
4.15pm Reformer General - ann
5.30pm Pilates Mat Intermediate
6.30pm Pilates Mat General
Thursday:
8.30am reformer general - nola
12.15pm Reformer General - ann
1.30pm Reformer Beginners - ann
4.00pm Pilates Mat Beginners
5:30pm Yoga Flow
6:45pm Yin Yoga/Myofascial Release
Friday:
9:15am Yoga Stretch
10.30am Pilates Mat General
12.15pm Reformer Intermediate
1.30pm Reformer General - ann
3pm Reformer General - ann
4.15pm Reformer General - ann
Saturday:
6.30am Reformer General - Nola
7.30am Reformer Intermediate - Nola
8.30am Pilates Reformer Intermediate-ann
9:30am Yoga Flow
Class Design
Pilates Beginners – focusing on stabilising the pelvis, developing deeper abdominal strength and mastering the basic Pilates exercises
Pilates General – a step up from beginners. Adding on extensions and challenging stabilisation, deeper abdominal control and general overall strength. Adding further exercises to the repertoire.
Pilates Intermediate – here to challenge all the building blocks you’ve laid down. Faster flow, more of the difficult exercises and extensions of the previous exercises. A good workout you hopefully feel for days!!!
Yoga flow– a flow sequence of yoga postures integrated with breath and pranayama breathing practices. Sequences are layered so varying degrees of capability can join the class. Do postures at the level that work for you.
Yoga Stretch- a little more gentle than a Yoga flow class with more stretching and sequencing of postures and less vinyasa. Stretching and breathing at a slower pace
Yin yoga – stretching, releasing and opening the Myofascial tissue connecting the whole body; joints, ligaments and tendons. Stretches held for 3 to 6 mins giving time for the connective tissue to relax and open. Relaxing, de-stressing, opening, blissful.
FAQ
What do I bring to class?
Wear active wear that you can comfortably move in. Grip socks for reformer. Socks and warm layers for Yin Yoga so you stay warm and comfortable as you relax into the postures.
Do I need a mat?
The Studio provides mats for both Yoga and Pilates. Bring your own yoga mat to class if you have one and like to practice on it.
Which class do I begin in if I’m new?
Yoga
If you’ve never done yoga before begin in a Yoga Stretch class or Yin Class. If you’re not sure which would suit you best feel free to contact me for more advice.
Pilates Mat
If you’ve never done Pilates before begin in a Beginners class to get a basic understanding of the practice. Your instructor will guide you when to move up to a General class.
Reformer
All newbies need to start in a Beginners class to understand how the Reformer works and get familiar with the basic exercises. Your instructor will guide you when to move up to a general class.
Do I Need To Book In?
Yes you do. You can book in via the Website https://www.oneyogapilates.co.nz. There is a ‘Book Now’ button on the Home Page and the Timetable Page. If you have trouble booking please contact me.
You can also download the Acuity Scheduling Client App on your phone which I recommend using and is the easiest to use when booking.
It will ask you for the business URL which is oneyogapilates-booking.as.me (https://oneyogapilates-booking.as.me)
Choose your class/package, pay and then book your class. The scheduler will keep track of your classes as you use them.
Acuity Scheduling in your Apps